I had a rough sleep last night—woke up at 4 AM and couldn’t get back to sleep. After voting this morning (it’s Presidential Election Day, 11/5), I went to the coffee shop as usual. If it weren’t for my sleepiness and the fact that I still had work to do, I probably wouldn’t have ordered any milk tea at all. But in a moment of slipping my mind, I meant to order a plain milk tea—no sugar, no tapioca—but I made the mistake of ordering it the way I used to—with 30% sugar and bubble tea.
One careless mistake, and it threw off my journey of quitting sugar. I had been feeling proud of my progress, so this slip-up was particularly frustrating. To make up for it, I’ll try to skip dinner tonight to balance out the extra calories. It’s a small sacrifice, but I want to regain control and stay committed to my goals.
Hey Colin! 😅 I feel you! Sometimes it so hard to resist old habits, right? I always do the same thing with bubble tea! 🤦♀️ But one drink won’t ruin everything. You’re doing great with quitting sugar! Just get back on track tomorrow, okay? I believe in you! 💪💕 Let’s go for a walk later and chat about it!