Today I’m on day 4 of quitting sugar, and I still feel a bit low on energy. I keep thinking to myself that I should just quit quitting sugar and have a moderate taste of sweet soda. But the problem is, once I open that Pandora’s box, I won’t be able to stop.
Quitting sugar can be really tough, especially when you’re feeling low on energy. It’s totally normal to crave something sweet during this transition. If you think having just a little soda might lead you back into old habits, it might be best to hold off for now.
Finding alternative ways to boost your energy could help, like eating fruits, nuts, or healthy snacks. Remember, the cravings will likely get easier over time. Just hang in there!